Start Your Healing Journey

If you want to be a part of the change, but don’t know quite where to start — or want to heal and show up in the world with more resilience and compassion — this program is for you.

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Course curriculum

    1. Navigating the Portal

    2. About GaneshSpace

    3. Ganesha's Story and Teachings

    4. Mindful Changemakers Overview

    5. Our Learning Journey

    6. Our Interdependent World

    7. Community Guidelines

    8. Taking a Restorative Justice Approach

    9. Navigating Trauma

    10. Affinity Spaces

    11. Key Terms, Resources + Resourcing

    12. Guided Mindfulness Practice: Getting Grounded

    1. Overview

    2. Embodying Social Justice

    3. Understanding Our Social Location

    4. Honoring Our Ancestors and Reclaiming Spiritual Traditions

    5. Radical Rest

    6. Joy as Liberation

    7. Guided Mindfulness Practice: Honoring Our Ancestors

    1. Proximity to Power + Privilege

    2. The Root of Harmful Narratives

    3. Cycle of Socialization

    4. Intersectionality

    5. Intent vs. Impact

    6. Boundaries

    7. What is Harm?

    8. Allies + Accomplices

    9. Guided Mindfulness Practice: Your Unique Social Location

    1. Overview

    2. Oppressive Systems Rooted in Race

    3. Colorism + Proximity to Whiteness

    4. Microaggressions, tone-policing

    5. Code Switching

    6. Cultural Differences + Acceptance

    7. Cultural Appropriation vs. Cultural Appreciation

    8. Action Items: Allyship + self-care

    9. Guided Mindfulness Practice: Unpacking Race

    1. Overview

    2. Terminology

    3. Importance of Pronouns

    4. Gender Expression

    5. Gender Identity throughout Time

    6. Oppression through Gender

    7. Action Items: Allyship + Self-Care

    8. Guided Mindfulness Practice: Dismantling Gender

    1. Overview

    2. Terminology

    3. Gender vs. Sexuality

    4. Sexual Expression and Liberation

    5. Sexual Violence and Harmful Narratives

    6. Action Items: Allyship + Self-care

    7. Guided Mindfulness Practice: Embracing Sexuality

About this course

  • $500.00
  • 66 lessons
  • 3 hours of video content
  • Mindful Changemakers can either be taken live with a weekly interactive study group or independently at your own pace. We invite you to choose whichever form is best to support you and your learning journey.

The Value

We will provide a healing space for important conversations, amplify the voices and identities of people from all backgrounds, and offer a wide range of mindfulness modalities to serve your individual — and our collective — healing.